Growth Mindset and Stepping into Confidence

Growth mind-set is a belief that you can change and improve. It is a belief that our basic qualities including intelligence and talents and personality can be changed and cultivated through effort, meaning that a person’s abilities and personality can be changed regardless of where they currently are at.
This is the opposite belief to a fixed mind-set. A fixed mind-set believes that abilities and personality are fixed at birth or locked in at a certain age and cannot be changed for example – some people are inherently more talented or intelligent than others.
The truth is we can all learn and grow and thrive at our fullest potential. In order for us to succeed in whatever we want to succeed in it is important to believe in ourselves and believe that we are capable of figuring out how to get to where we want to be, of been able to learn what we need to learn.