Student Life Series #5 Watching Your Wellbeing
Here is the fifth instalment of our Student Life Series! We are continuing to follow our current students as they navigate through their university lives, focusing on different key themes throughout the year.
In this instalment, we are watching our wellbeing. Hear from our students about how they manage their wellbeing in relation to their studies and commitments at university. Discover how our students have overcome challenging times using different coping strategies and explore different methods to ensure we are looking after our mental wellbeing.
Video Presentation
Our videos, along with additional information, are hosted on our interactive Prezi presentation.
Lesson Plan
We’ve created an adaptable lesson plan to explore this theme further. This could be used in schools as an assembly, in tutorials or a PSHE lesson, or used at home – whatever suits you best.
Worksheet
Use this worksheet to discuss the different strategies our ambassadors use, and explore techniques which can help you watch your wellbeing.
Resource Sheet
If you’re interested in learning more about any of the topics discussed, we have created a list of resources for you to explore further.
Feedback
We’d love to know how you found this resource, feel free to give us feedback here: