XLR8 to Success Health and Wellbeing Programme – Lesson Pack

XLR8 to Success is a holistic online programme for learners aged 13-16.

With teaching content and delivery contributed by Solent University academics from our Faculty of Sport, Health and Social Sciences, the programme encourages you to develop skills for tackling challenges and when facing adversity. The programme’s overall aim is to enable you to consider your own mental health and wellbeing in relation to your studies and help you utilise the tools and strategies learned to accelerate to academic success.